Is a good source of vitamins, minerals, proteins and fiber

Turkey, skin, raw is good for containing the following items :

Sodium mg 67, Potassium mg 180, Calcium mg 11, Phosphorus mg 130, Magnesium mg 13, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MCO	Food Code	18-351	Sodium mg	67
Potassium mg	180	Calcium mg	11	Magnesium mg	13
Phosphorus mg	130	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	62	Manganese mg	0
Energy kcal	332	Protein g	14	Total nitrogen g	2
Carbohydrate g	0	Fat g	31	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	10	Mono FA/100g	12
Poly FA100g	7	Cholesterol mg	135